Auyerveda Vata Tea
1/4 teaspoon fresh ginger, grated
1/4 teaspoon ground cardamom
1/4 teaspoon cinnamon
1/4 teaspoon ajwan
1 cup water
Boil the water and add the spices. Turn off the heat and let sit for a few minutes. Sweeten with honey or brown sugar according to taste. Very calming for vata types
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Auyerveda Pitta Tea
1/4 teaspoon cumin
1/4 teaspoon Coriander
1/4 teaspoon fennel
1/4 teaspoon rose petals
1/4 teaspoon fresh cilantro
1 Cup water
Boil the water and add spices. Turn off the heat and cover. Let stand for 5 minutes. Strain And sweeten according to your constitution. Stimulates digestion. Very calming for pitta types.
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Auyerveda Kapha Tea
1/4 teaspoon dry ginger
1/3 teaspoon ground clove
1/4 teaspoon dill seed
1/4 teaspoon fenugreek seed
1 cup water
Boil the water and add the spices. Cover, turn off the heat and let sit a few minutes. Very calming for kapha types.
1/4 teaspoon fresh ginger, grated
1/4 teaspoon ground cardamom
1/4 teaspoon cinnamon
1/4 teaspoon ajwan
1 cup water
Boil the water and add the spices. Turn off the heat and let sit for a few minutes. Sweeten with honey or brown sugar according to taste. Very calming for vata types
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Auyerveda Pitta Tea
1/4 teaspoon cumin
1/4 teaspoon Coriander
1/4 teaspoon fennel
1/4 teaspoon rose petals
1/4 teaspoon fresh cilantro
1 Cup water
Boil the water and add spices. Turn off the heat and cover. Let stand for 5 minutes. Strain And sweeten according to your constitution. Stimulates digestion. Very calming for pitta types.
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Auyerveda Kapha Tea
1/4 teaspoon dry ginger
1/3 teaspoon ground clove
1/4 teaspoon dill seed
1/4 teaspoon fenugreek seed
1 cup water
Boil the water and add the spices. Cover, turn off the heat and let sit a few minutes. Very calming for kapha types.
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